Collection: Stress & Mood Relief
Calm Focus, Everyday Resilience
Habity’s Stress & Mood Balance collection is designed to help you stay centered through busy days. With adaptogens, calming botanicals, and mood-supportive nutrients, these formulas promote balanced energy and emotional well-being without overwhelming your routine.
cGMP • Third-party tested • Non-GMO • Vegan options • 30-day returns
Key Ingredients
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- Ashwagandha — adaptogen traditionally used to support stress balance and calm focus.
- Rhodiola rosea — helps maintain mental stamina under occasional stress.
- Magnesium — supports relaxation and nervous system function.
- L-Theanine — amino acid from green tea that promotes calm alertness.
- 5-HTP — precursor to serotonin that supports mood balance.
- Vitamin B6 & B12 — support neurotransmitter synthesis and energy metabolism.
- Chamomile & Lemon Balm — botanicals known for soothing, calming effects.
Benefits
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- Supports calm focus during demanding or stressful routines.
- Helps maintain balanced mood with nutrients that support neurotransmitter pathways.
- Encourages relaxation with magnesium and calming botanicals.
- Adaptogen support for energy and resilience without overstimulation.
Clinical Evidence
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- Ashwagandha has been studied for perceived stress and cortisol balance in healthy adults.
- Rhodiola research shows support for mental fatigue and performance under stress.
- L-Theanine supports calm focus and relaxed alertness in human trials.
- Magnesium intake is linked with improved stress resilience and relaxation in observational studies.
Notes: Evidence summarized for ingredients, not specific products. Individual responses may vary.
FAQ
When should I take stress-support formulas?
Morning or mid-day is best for adaptogens. Calming botanicals may also be taken in the evening. Follow each label’s directions.
Can I combine different mood-support products?
Yes, many are complementary (e.g., magnesium + L-theanine). Avoid stacking multiple serotonin-precursor products (like 5-HTP) without guidance.
Are these habit-forming?
No, ingredients like ashwagandha, rhodiola, and magnesium are non-habit-forming and suitable for daily wellness routines.
Are they safe with medications?
Check with a healthcare provider if you take antidepressants, anti-anxiety medication, or blood pressure support, as some herbs may interact.
Shipping & returns?
Fast U.S. shipping. 30-day returns on unopened items—see our full policy at checkout.
*These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent any disease.
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Jarrow Formulas Inositol 750 mg, Dietary Supplement, Liver Support for Cellular Health and General Wellness, 100 Veggie Capsules, Up to a 100 Day Supply
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Pure Encapsulations Ashwagandha - 500 mg Ashwagandha Extract - Metabolism & Stress Support - Immune Support - GMO Free & Vegan - 120 Capsules
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2 Pack Ashwagandha Gummies with L-theanine, 2500mg Ashwa Root Supplement Gummy for Women Men, 120 Mixed Berry Flavored Gummies
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Ashwagandha 10000mg Tongkat Ali 40000mg Supplement with Multivitamin D3 K2 - Men's Health & Stress, Mood, Energy, Endurance Support - Ashwagandha Capsules Tongkat Ali for Men USA - 60 Count
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Pure Himalayan Organic Shilajit Resin Extract - 1000mg Max Potency, 85+ Trace Minerals, Humic & Fulvic Acid, Shilajit for Men & Women, Immune Support, Energy & Cognition, 2 Month Supply, 120 Capsules
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Youtheory Ashwagandha - 1,000 mg - Stress Support Supplement - Cortisol Support Supplement - Gluten, Dairy & Soy Free - 60 Vegetarian Capsules
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Wholesome Story Inositol Supplement | Myo Inositol & D-Chiro Inositol 2050mg | Hormonal Balance & Ovarian Support | 30 Day Supply
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Pure Himalayan Shilajit, High Nutritional Potency, Grade A Shilajit Resin with 85+ Plant-Derived Trace Minerals and Fulvic Acid, Energy & Immune Suport for Men and Women, 3rd Party US Lab Tested (30g)
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Wholesome Story Inositol Supplement | Myo Inositol & D-Chiro Inositol 2050mg | Hormonal Balance & Ovarian Support | 90 Day Supply
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Lunakai USA Made Pure Shilajit Capsules 12000mg with Ashwagandha, Rhodiola & Cordyceps - Extra Strength Shilajit Extract for Men & Women, 60ct
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Pure Himalayan Shilajit, High Nutritional Potency, Grade A Shilajit Resin with 85+ Plant-Derived Trace Minerals and Fulvic Acid, Energy & Immune Suport for Men & Women, 3rd Party US Lab Tested (115g)
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Gaia Herbs, Ashwagandha Root Vegan Liquid Phyto Capsules - Stress Relief, Immune Support Supplement, Balanced Energy Levels and Mood , 120 Ct (Pack of 1)
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Gaia Herbs, Ashwagandha Root Vegan Liquid Phyto Capsules - Stress Relief, Immune Support Supplement, Balanced Energy Levels and Mood, 60-Count (Pack of 1)
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Nugenix Essentials Shilajit Capsules Supplement - 500mg, Standardized to 50% Fulvic Acids, Himalayan, Pure Shilajit for Men, 60 Capsules
Regular price $38.99Regular price -
SNAC ZMA-5 Sleep Aid Supplement, Promote Muscle Recovery & Growth, Immune Support, & Restorative Sleep with Zinc, Magnesium & 5-HTP, Post Workout, Before Bed ZMA Supplements 90 Veggie Capsules
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SNAC ZMA-5 Sleep Aid Supplement, Promote Muscle Recovery & Growth, Immune Support, & Restorative Sleep with Zinc, Magnesium & 5-HTP, Post Workout, Before Bed ZMA Supplements 180 Count (2 Pack)
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Shilajit 9000mg, Sea Moss 17500mg, Ginger & Black Seed Oil 4000mg, Ashwagandha 5000mg, Rhodiola Rosea, 1000mg Panax Ginseng 1500mg, All in 1 Supplement - Sea Moss & Shilajit Vitality Bundle
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Nutricost Shilajit Capsules (1,000 mg Shilajit Per Serving), 120 Capsules | Shilajit Extract with Naturally Occuring Fulvic Acid - 60 Servings, Gluten Free, Non-GMO, Vegan Friendly Dietary Supplement
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Pure Himalayan Shilajit Dry Drops, 100% Pure Natural Shilajit, Grade A, Max Potency 85+ Clean Trace Minerals & Fulvic Acid for Energy, Metabolism & Immune Support Supplement for Men & Women (60 tabs)
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Pure Himalayan Shilajit Dry Drops, 100% Pure Natural Shilajit, Grade A, Max Potency 85+ Clean Trace Minerals & Fulvic Acid for Energy, Metabolism & Immune Support Supplement for Men & Women (120 tabs)
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Clean Nutraceuticals GABA 750mg 5 HTP 200mg L Tryptophan 500mg L Theanine 200mg Ashwagandha SAM-e L-Glycine - Mood Support Vitamins for Women and Men with L-Tyrosine - Count
Regular price $38.94Regular price -
Organic Shilajit Gummies for Men and Women - Lab Tested - Made in USA - Pure Himalayan Organic - Fulvic Acid - Energy and Focus - Holistic Health Supplements (Strawberry Banana)
Regular price $25.99Regular price
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