Collection: Digestive Support

• Amylase, Protease, Lipase — enzymes that break down carbohydrates, proteins, and fats.
• Lactase — supports the digestion of dairy products for those with lactose sensitivity.
• Bromelain (from pineapple) — aids protein digestion and has soothing properties.
• Papain (from papaya) — plant enzyme that helps break down proteins and ease digestion.
• Ginger — traditional herb that supports digestive comfort and motility.
• Peppermint — known for soothing the stomach and reducing occasional bloating.
• Fennel — botanical used to support gas relief and digestive ease.

• Supports nutrient absorption by breaking down carbs, fats, and proteins effectively.
• Helps reduce occasional bloating and digestive discomfort after meals.
• Encourages comfortable dairy digestion with lactase support.
• Promotes smoother digestion with soothing herbs like ginger, fennel, and peppermint.

1. Digestive enzymes (protease, amylase, lipase) have been studied for their role in improving macronutrient digestion.
2. Lactase supplementation supports dairy digestion and reduces discomfort in lactose-sensitive individuals.
3. Bromelain and papain have long histories of use for digestive support and protein metabolism.
4. Ginger and peppermint are supported by research for easing occasional digestive discomfort and bloating.

Notes: Evidence reflects ingredients, not specific Habity products. Effects vary depending on dose, timing, and individual digestion.