Collection: Blood Sugar Balance

Steady Energy, Everyday Wellness

Habity curates nutrients and botanicals that help maintain balanced metabolism and support healthy blood sugar levels already within the normal range. These formulas are designed to promote stable energy, reduce mid-day slumps, and encourage long-term wellness routines.

cGMP • Third-party tested • Non-GMO • Vegan options • 30-day returns

Key Ingredients

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  • Chromium — trace mineral that supports glucose metabolism.
  • Cinnamon extract — studied for its role in maintaining healthy blood sugar balance.
  • Alpha Lipoic Acid (ALA) — antioxidant that supports cellular energy and glucose uptake.
  • Berberine — botanical compound studied for metabolic and digestive support.
  • Magnesium — contributes to insulin sensitivity and energy metabolism.
  • Gymnema sylvestre — traditional herb used to help manage sugar cravings.
  • Fiber (psyllium, inulin) — slows carbohydrate absorption and nourishes gut health.

Benefits

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  • Supports balanced blood sugar already within normal range.
  • Encourages steady energy throughout the day without spikes and crashes.
  • Helps reduce sugar cravings with targeted botanicals like gymnema and cinnamon.
  • Promotes healthy metabolism through minerals, antioxidants, and plant fibers.

Clinical Evidence

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  1. Chromium supplementation has been researched for supporting glucose tolerance and insulin action.
  2. Cinnamon extract shows promise in maintaining blood sugar balance in clinical studies.
  3. Alpha Lipoic Acid is studied for its antioxidant role in energy metabolism and insulin sensitivity.
  4. Berberine has been investigated for supporting metabolic function and digestive balance.

Notes: Evidence reflects ingredients, not specific Habity products. Results vary depending on dose, duration, and baseline health.

FAQ

When should I take metabolic support supplements?

They’re often best taken with meals that contain carbohydrates. Follow each product’s label for serving directions.

Can I take these daily?

Yes, nutrients like magnesium, chromium, and fiber are safe for daily use. Botanicals such as berberine and cinnamon can also be used long-term when taken as directed.

Do I still need to adjust my diet?

Supplements work best alongside balanced eating, regular movement, and hydration. They’re intended as part of a healthy lifestyle, not a replacement for it.

Any interactions with medications?

Check with a healthcare provider if you take diabetes, blood pressure, or cholesterol medications, as certain herbs may interact.

Shipping & returns?

Fast U.S. shipping. 30-day returns on unopened items—see our policy at checkout.

A woman climbs outdoor stairs in soft evening light, holding a Habity bottle—capturing a daily movement ritual that supports blood sugar balance and metabolic health.