Collection: Stress & Mood Relief
Calm Focus, Everyday Resilience
Habity’s Stress & Mood Balance collection is designed to help you stay centered through busy days. With adaptogens, calming botanicals, and mood-supportive nutrients, these formulas promote balanced energy and emotional well-being without overwhelming your routine.
cGMP • Third-party tested • Non-GMO • Vegan options • 30-day returns
Key Ingredients
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- Ashwagandha — adaptogen traditionally used to support stress balance and calm focus.
- Rhodiola rosea — helps maintain mental stamina under occasional stress.
- Magnesium — supports relaxation and nervous system function.
- L-Theanine — amino acid from green tea that promotes calm alertness.
- 5-HTP — precursor to serotonin that supports mood balance.
- Vitamin B6 & B12 — support neurotransmitter synthesis and energy metabolism.
- Chamomile & Lemon Balm — botanicals known for soothing, calming effects.
Benefits
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- Supports calm focus during demanding or stressful routines.
- Helps maintain balanced mood with nutrients that support neurotransmitter pathways.
- Encourages relaxation with magnesium and calming botanicals.
- Adaptogen support for energy and resilience without overstimulation.
Clinical Evidence
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- Ashwagandha has been studied for perceived stress and cortisol balance in healthy adults.
- Rhodiola research shows support for mental fatigue and performance under stress.
- L-Theanine supports calm focus and relaxed alertness in human trials.
- Magnesium intake is linked with improved stress resilience and relaxation in observational studies.
Notes: Evidence summarized for ingredients, not specific products. Individual responses may vary.
FAQ
When should I take stress-support formulas?
Morning or mid-day is best for adaptogens. Calming botanicals may also be taken in the evening. Follow each label’s directions.
Can I combine different mood-support products?
Yes, many are complementary (e.g., magnesium + L-theanine). Avoid stacking multiple serotonin-precursor products (like 5-HTP) without guidance.
Are these habit-forming?
No, ingredients like ashwagandha, rhodiola, and magnesium are non-habit-forming and suitable for daily wellness routines.
Are they safe with medications?
Check with a healthcare provider if you take antidepressants, anti-anxiety medication, or blood pressure support, as some herbs may interact.
Shipping & returns?
Fast U.S. shipping. 30-day returns on unopened items—see our full policy at checkout.
*These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent any disease.

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Nutricost KSM-66 Ashwagandha Root Extract 600mg, 60 Veggie Caps - 5% Withanolides - with BioPerine - Full-Spectrum Root Extract
Regular price $19.44Regular price -
Ashwagandha Supplements - ashwagandha Powder Capsules Extra Strength 6000mg with Black Pepper | Mood Support, Focus, Energy Support | Vegan Friendly, Non-GMO, USA Made
Regular price $23.36Regular price -
Organic Shilajit with Fulvic Acid, Humic Acid, 85+ Minerals- Gold Grade Plus - Same as Resin - Energy, Stamina, Brain Support - 20,000mg, 120 Capsules - Made in The USA
Regular price $38.96Regular price -
TWINLEAF 5 HTP Supplement for Mood Support - Made in USA - Natural 5-HTP & L-tryptophan Capsules - 5-HTP Booster for Men & Women - Proprietary Formula for Mood and Relaxation - 60 Vegan Capsules
Regular price $36.34Regular price -
Advanced Ashwagandha KSM-66, L-Theanine & Magnesium, Clean Label, Multi Action Adaptogen Complex for Stress Support with Zinc & B Vitamins, 360 Vegan Capsules, by Igennus
Regular price $124.74Regular price -
Advanced Ashwagandha KSM-66, L-Theanine & Magnesium, Ashwagandha For Men and Women, Multi Action Adaptogen Complex for Stress Support with Zinc & B Vitamins, Clean Label, 60 Vegan Capsules, by Igennus
Regular price $27.29Regular price -
Natural Serotonin Supplement - Made in USA 5HTP Serotonin & Cortisol Manager - Serotonin Booster Vitamin Supplement for Women with 5-HTP, Vitamin B6, B12, GABA, L Theanine, L Tryptophan - 60 capsules
Regular price $33.14Regular price -
5% Nutrition Core KSM-66 Ashwagandha | 1,200mg Organic Ashwagandha Root Powder Extract | High Potency 5% Withanolides (45 Servings, 90 Capsules)
Regular price $35.09Regular price -
ORGANIC INDIA Ashwagandha Capsules - Organic Ashwagandha Supplement - Vegan Ashwagandha Root, Gluten-Free, Kosher, Non-GMO, Supports Stress Relief, Energy, and Sleep - 60 Capsules
Regular price $25.99Regular price -
Live Conscious KSM-66 Ashwagandha Supplement w/L Theanine & AlphaWave - ZenWell Everyday Stress Relief, Mood Support, Cognitive, Brain Health - Ashwagandha for Men & Women - 60 Capsules (2-Pack)
Regular price $64.83Regular price -
Live Conscious KSM-66 Ashwagandha Supplement w/L Theanine & AlphaWave - ZenWell Everyday Stress Relief, Mood Support, Cognitive, Brain Health - Ashwagandha for Men & Women - 60 Capsules
Regular price $32.50Regular price -
Zenium - Magnesium Glycinate 600 mg per Serving, 120 Capsules | Relieve Stress, Tension, Worry, Nervousness, & Irritability | Calm The Mind & Body | Ayurvedic | Natural Relief Supplement
Regular price $31.01Regular price -
ORGANIC INDIA Ashwagandha Capsules - Organic Ashwagandha Supplement - Vegan Ashwagandha Root, Gluten-Free, Kosher, Non-GMO, Supports Stress Relief, Energy, and Sleep - 90 Capsules
Regular price $29.89Regular price -
Zazzee 100% Pure Organic Himalayan Shilajit 20:1 Extract, 7000 mg Strength per Capsule, 50% Fulvic Acid, 120 Servings per Bottle, 20X Potency, Rich in Trace Minerals, Non-GMO, Vegan, Made in The USA
Regular price $29.89Regular price -
Anxie-T - Stress Relief Gummy - Vitamin Supplement for Mood & Mental Focus Support - Feel Calm and Relaxed - Rapidly Eases Tension - Ashwagandha, GABA & L-Theanine - 90 Gummies
Regular price $32.49Regular price -
ORGANIC INDIA Ashwagandha Capsules - Organic Ashwagandha Supplement - Vegan Ashwagandha Root, Gluten-Free, Kosher, Non-GMO, Supports Stress Relief, Energy, and Sleep - 180 Capsules
Regular price $42.89Regular price -
Ashwagandha 5000mg, Black Maca Root 5000mg, Fenugreek 3000mg, Vitamin D3 2,000 IU with Tongkat Ali & Proprietary Vigor Blend 100mg - Calm, Relax, Mood Support for Women & Men - 60 Capsules
Regular price $25.99Regular price -
AFXMATE Ashwagandha Gummies & Vitamin D Gummies for Men & Women 120 Count Aswangdha Supplement (Non-GMO, Sugar Free & Gluten Free)
Regular price $29.84Regular price -
Physician's CHOICE Ashwagandha Supplement - 1950mg of Bioavailable Organic Ashwagandha Root Powder - Black Pepper Extract, Stress Support, Mood Support Supplement, 90 Veggie Ashwagandha Capsules
Regular price $25.96Regular price -
Sea Moss and Shilajit Bundle, All in 1 Supplements with Shilajit 720,000mg, Sea Moss 684,000mg, Coenzyme Q10, Black Seed, Ashwagandha, Burdock for Energy, Antioxidant, Immune Support, 240 Capsules
Regular price $38.99Regular price -
Pure Encapsulations Ashwagandha - 500 mg Ashwagandha Extract - Metabolism & Stress Support - Immune Support - GMO Free & Vegan - 60 Capsules
Regular price $34.06Regular price -
60g Shilajit Resin Pure Himalayan Organic 100% Shilajit Natural Resin Mineral Supplements for Men/Women, with 85+ Trace Minerals & Fulvic Acid for Energy
Regular price $18.19Regular price
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