Collection: Rest & Unwind
Restful Nights, Restored Balance
Habity’s sleep-support collection combines soothing botanicals, calming amino acids, and gentle minerals to help you wind down at night and wake refreshed. These formulas encourage a natural rhythm, without heavy grogginess.
cGMP • Third-party tested • Non-GMO • Vegan options • 30-day returns
Key Ingredients
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- Melatonin — supports natural sleep-wake cycles.
- Magnesium — contributes to muscle relaxation and nervous system calm.
- L-Theanine — amino acid that promotes relaxation and smoother sleep onset.
- Valerian root — traditional herb studied for calming bedtime support.
- Chamomile & Lemon Balm — botanicals known for their gentle soothing effects.
- GABA — neurotransmitter that helps the mind transition into rest.
- Glycine — amino acid that supports restorative sleep quality.
Benefits
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- Encourages natural sleep onset with melatonin and calming botanicals.
- Promotes relaxation in the evening through magnesium and L-theanine.
- Helps maintain deeper, restorative sleep with amino acids like glycine.
- Supports a balanced circadian rhythm for consistent rest.
Clinical Evidence
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- Melatonin is widely studied for supporting sleep initiation and circadian alignment.
- Magnesium intake has been associated with relaxation and improved subjective sleep quality.
- L-Theanine supports calm focus and smoother transition into rest when taken before bedtime.
- Valerian root has a history of use and is studied for its potential role in supporting sleep duration.
Notes: Evidence references ingredients, not specific products. Individual responses vary with dose, duration, and baseline health.
FAQ
When should I take sleep aids?
30–60 minutes before bedtime is typical. Always follow the instructions on each product label.
Will I feel groggy the next day?
Formulas are designed for gentle support. Using the lowest effective dose reduces the chance of morning grogginess.
Can I combine with other supplements?
Yes, many people pair magnesium or L-theanine with melatonin. Avoid doubling up on strong sedative herbs without guidance.
Are these habit-forming?
No—nutrients and botanicals like magnesium, chamomile, and glycine are non-habit-forming.
Safe with medications?
If you take sleep medications, antidepressants, or anti-anxiety prescriptions, consult a healthcare provider before use.
Shipping & returns?
Fast U.S. shipping. 30-day returns on unopened items—see our policy at checkout.
*These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent any disease.
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NMNH (Dihydronicotinamide Mononucleotide) 500mg Per Serving, NMNH NAD Supplement to Boost NAD+ Levels As We Age, NAD Plus Supplement for Anti Aging, Energy, Immune, Focus, Pure Organic - 60 Capsules
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Liposomal NAD+ Supplement 1000 mg | Highest NAD Pontecy | Max Absorption | Pure NAD Supplement | Energy and DNA Repair, Aging Defense, Brain Function | 180 Softgels
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Liposomal NAD+ (3 Pack) - Ultra High Absorption Liquid NAD+ Supplement - NMN or Nicotinamide Riboside Alternative - Supports Cellular Longevity, Healthy Aging, Energy and Metabolism
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Liposomal NAD+ Supplement 1000 mg | Highest NAD Pontecy | Max Absorption | Pure NAD Supplement | Energy and DNA Repair, Aging Defense, Brain Function | 60 Softgels
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Liposomal NAD+ Supplement 1000 mg | Highest NAD Pontecy | Max Absorption | Pure NAD Supplement | Energy and DNA Repair, Aging Defense, Brain Function | 240 Softgels
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Liposomal NAD+ Supplement 1000 mg | Highest NAD Pontecy | Max Absorption | Pure NAD Supplement | Energy and DNA Repair, Aging Defense, Brain Function | 360 Softgels
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Liposomal NAD+ (6 Pack) - Ultra High Absorption Liquid NAD+ Supplement - NMN or Nicotinamide Riboside Alternative - Supports Cellular Longevity, Healthy Aging, Energy and Metabolism
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Liposomal NAD+ Supplement 1000 mg | Highest NAD Pontecy | Max Absorption | Pure NAD Supplement | Energy and DNA Repair, Aging Defense, Brain Function | 120 Softgels
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NMNH (Dihydronicotinamide Mononucleotide) 500mg Per Serving, NMNH NAD Supplement to Boost NAD+ Levels As We Age, NAD Plus Supplement for Anti Aging, Energy, Immune, Focus, Pure Organic - 300 Capsules
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NMNH (Dihydronicotinamide Mononucleotide) 500mg Per Serving, NMNH NAD Supplement to Boost NAD+ Levels As We Age, NAD Plus Supplement for Anti Aging, Energy, Immune, Focus, Pure Organic - 780 Capsules
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NMNH (Dihydronicotinamide Mononucleotide) 500mg Per Serving, NMNH NAD Supplement to Boost NAD+ Levels As We Age, NAD Plus Supplement for Anti Aging, Energy, Immune, Focus, Pure Organic - 240 Capsules
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Irish Sea Moss Capsules, 3,000mg Per Serving, 240 Veggie Pills | Made with Organic Raw Powder, Plus Bladderwrack & Burdock Root, Sea Vegetable Complex – Immune & Thyroid Superfood Support – Non-GMO
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TRU NIAGEN PRO NAD+ Supplement for Anti Aging and Cell Regeneration, 1000 mg Patented Niagen, 30 Servings | Supports Cellular Energy | Nicotinamide Riboside (NR) Daily Supplements for Men and Women
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L Methyl Folate 15mg plus Methyl B12 Cofactor - Professional Strength, Active 5-MTHF Form - Supports Mood, Methylation, Cognition – Bioactive forms of Vitamin B9 & B12 (60 Capsules)
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THORNE 5-MTHF - Methylfolate (Active B9 Folate) Supplement - Supports Cardiovascular Health, Fetal Development, Nerve Health, Methylation, and Homocysteine Levels - 60 Capsules - 5-MTHF 1mg
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Saffron Supplements - 100% Pure Saffron Extract Mood Enhancer for Women and Men. Saffron Supplement with 90 Servings. Saffron Capsules for Eye Health
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Nello Supercalm Powdered Drink Mix, Tropical Tangerine, L Theanine, Ksm-66 Ashwagandha, Magnesium Glycinate, Vitamin D 3, Supplements for Relaxation & Focus, Natural, No Sugar, Non GMO, Vegan, 20 Srvg
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ACTIVATEDYOU Nighttime Complete Daily Wellness Drink- Smooth Digestion, Gut Health, Calmness w/Prebiotics, Probiotics, 12 Billion CFU & Ashwagandha for Sleep Support, 30 Servings (Raspberry Lemonade)
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Nello Supercalm Drink Mix - Ashwagandha KSM 66, Magnesium Glycinate & L-Theanine Supplement, Vitamin D3 - Ashwagandha Root Extract (3-Pack)
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L Methyl Folate 15mg Plus Methyl B12 Cofactor – Organic, Berry Flavor, Professional Strength, Liquid Sublingual, Active 5-MTHF Form - Supports Mood, Homocysteine Methylation, Cognition (1oz -2 Pack)
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L Methyl Folate 15mg Plus Methyl B12 Cofactor – Organic, Berry Flavor, Professional Strength, Liquid Sublingual, Active 5-MTHF Form - Supports Mood, Homocysteine Methylation, Cognition (1oz)
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SNAC ZMA-5 Sleep Aid Supplement, Promote Muscle Recovery & Growth, Immune Support, & Restorative Sleep with Zinc, Magnesium & 5-HTP, Post Workout, Before Bed ZMA Supplements 90 Veggie Capsules
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SNAC ZMA-5 Sleep Aid Supplement, Promote Muscle Recovery & Growth, Immune Support, & Restorative Sleep with Zinc, Magnesium & 5-HTP, Post Workout, Before Bed ZMA Supplements 180 Count (2 Pack)
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Nello Supercalm Powdered Drink Mix, Blue Coconut, L Theanine, Ksm-66 Ashwagandha, Magnesium Glycinate, Vitamin D 3, Supplements for Relaxation & Focus, No Sugar, Non GMO, Vegan, On The Go, 20 Srvgs
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