Collection: Rest & Unwind
Restful Nights, Restored Balance
Habity’s sleep-support collection combines soothing botanicals, calming amino acids, and gentle minerals to help you wind down at night and wake refreshed. These formulas encourage a natural rhythm, without heavy grogginess.
cGMP • Third-party tested • Non-GMO • Vegan options • 30-day returns
Key Ingredients
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- Melatonin — supports natural sleep-wake cycles.
- Magnesium — contributes to muscle relaxation and nervous system calm.
- L-Theanine — amino acid that promotes relaxation and smoother sleep onset.
- Valerian root — traditional herb studied for calming bedtime support.
- Chamomile & Lemon Balm — botanicals known for their gentle soothing effects.
- GABA — neurotransmitter that helps the mind transition into rest.
- Glycine — amino acid that supports restorative sleep quality.
Benefits
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- Encourages natural sleep onset with melatonin and calming botanicals.
- Promotes relaxation in the evening through magnesium and L-theanine.
- Helps maintain deeper, restorative sleep with amino acids like glycine.
- Supports a balanced circadian rhythm for consistent rest.
Clinical Evidence
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- Melatonin is widely studied for supporting sleep initiation and circadian alignment.
- Magnesium intake has been associated with relaxation and improved subjective sleep quality.
- L-Theanine supports calm focus and smoother transition into rest when taken before bedtime.
- Valerian root has a history of use and is studied for its potential role in supporting sleep duration.
Notes: Evidence references ingredients, not specific products. Individual responses vary with dose, duration, and baseline health.
FAQ
When should I take sleep aids?
30–60 minutes before bedtime is typical. Always follow the instructions on each product label.
Will I feel groggy the next day?
Formulas are designed for gentle support. Using the lowest effective dose reduces the chance of morning grogginess.
Can I combine with other supplements?
Yes, many people pair magnesium or L-theanine with melatonin. Avoid doubling up on strong sedative herbs without guidance.
Are these habit-forming?
No—nutrients and botanicals like magnesium, chamomile, and glycine are non-habit-forming.
Safe with medications?
If you take sleep medications, antidepressants, or anti-anxiety prescriptions, consult a healthcare provider before use.
Shipping & returns?
Fast U.S. shipping. 30-day returns on unopened items—see our policy at checkout.
*These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent any disease.
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Organic Citrus Bergamot 1400mg, 120 Capsules - 25:1 Citrus Bergamia - Essential Oil and Citrus Bioflavonoids - Natural Heart Health Supplements for Women and Men - Non-GMO Pills
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Pure Encapsulations Cortisol Calm - Supports Cortisol Health & Relaxation - Contains Ashwagandha & L-Theanine - Restful Sleep - 60 Capsules
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DR. EMIL NUTRITION 200 MG 5-HTP Plus with SAM-e for Mood, Stress, and Sleep - 5HTP Supplement with Vitamin B6-120 Vegan Capsules, 60 Servings
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Natrol Melatonin Gummies, Sleep Support for Adults, 10 mg Melatonin Supplement for Sleeping, 90 Strawberry-Flavored Gummies, Up to a 45 Day Supply
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Liposomal NAD+ Supplement 500 mg, High Absorption, Boost NAD+ with TMG 250 mg, Actual NAD Plus More Efficient Than Nicotinamide Riboside, Support Cellular Energy, Healthy Aging | 60 Softgels
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Liposomal NAD+ Supplement 500 mg, High Absorption, Boost NAD+ with TMG 250 mg, Actual NAD Plus More Efficient Than Nicotinamide Riboside, Support Cellular Energy, Healthy Aging | 120 Softgels
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OLLY Muscle Recovery Sleep Gummies, Sleep and Sore Muscle Support, 3mg Melatonin, Tart Cherry, Vitamin D, Berry Flavor - 40 Count
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Liposomal NAD+ Supplement 500 mg, High Absorption, Boost NAD+ with TMG 250 mg, Actual NAD Plus More Efficient Than Nicotinamide Riboside, Support Cellular Energy, Healthy Aging | 480 Softgels
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DR. EMIL NUTRITION 200 MG 5-HTP Plus with SAM-e to Maintain Normal Healthy Sleep and Create a Sense of Wellbeing - 5HTP Supplement with Vitamin B6-60 Vegan Capsules, 30 Servings
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Ultra High Strength 1500mg NAD+ Supplement - Clinically Proven Third-Party Tested Ingredients with Patented RiaGev-WS™, Resveratrol, and Niacin - 60 Capsules TQ
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Liposomal NAD+ Supplement 500 mg, High Absorption, Boost NAD+ with TMG 250 mg, Actual NAD Plus More Efficient Than Nicotinamide Riboside, Support Cellular Energy, Healthy Aging | 600 Softgels
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Liposomal NAD+ Supplement 500 mg, High Absorption, Boost NAD+ with TMG 250 mg, Actual NAD Plus More Efficient Than Nicotinamide Riboside, Support Cellular Energy, Healthy Aging | 360 Softgels
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Liposomal NAD+ Supplement 500 mg, High Absorption, Boost NAD+ with TMG 250 mg, Actual NAD Plus More Efficient Than Nicotinamide Riboside, Support Cellular Energy, Healthy Aging | 240 Softgels
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Liposomal NAD+ Supplement 500 mg, High Absorption, Boost NAD+ with TMG 250 mg, Actual NAD Plus More Efficient Than Nicotinamide Riboside, Support Cellular Energy, Healthy Aging | 180 Softgels
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Daily Fruits and Veggies Supplement for Women and Men - 47 Whole Food Fruits and Vegetables - Diverse Natural Balance of Vitamins Minerals and Noni - 180 Fruit Capsules, 180 Veggie Capsules (2 Pack)
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TWINLEAF 5 HTP Supplement for Mood Support - Made in USA - Natural 5-HTP & L-tryptophan Capsules - 5-HTP Booster for Men & Women - Proprietary Formula for Mood and Relaxation - 60 Vegan Capsules
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NAD+ Supplement 1,000mg Per Serving, 120 Veggie Capsules – Extra Strength NAD Booster – Healthy Aging, Energy, & Brain Support – Similar to Nicotinamide Riboside – Non-GMO
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Daily Fruits and Vegetables Supplement for Adults - Super Fruits and Veggies Capsules for Enhanced Energy Gut Health Immune Support & Overall Wellness with 47 Whole Food Fruits and Veggies (1 Month)
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Natural Serotonin Supplement - Made in USA 5HTP Serotonin & Cortisol Manager - Serotonin Booster Vitamin Supplement for Women with 5-HTP, Vitamin B6, B12, GABA, L Theanine, L Tryptophan - 60 capsules
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Saffron Supplements - 100% Pure Saffron Extract Capsules - Boost Energy & Mood, Support Eye & Heart Health
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Liposomal NAD+ Supplement 1000 mg | Highest NAD Pontecy | Max Absorption | Pure NAD Supplement | Energy and DNA Repair, Aging Defense, Brain Function | 480 Softgels
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Liposomal NAD+ Supplement 1000 mg | Highest NAD Pontecy | Max Absorption | Pure NAD Supplement | Energy and DNA Repair, Aging Defense, Brain Function | 600 Softgels
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Liposomal NAD+ - Ultra High Absorption Liquid NAD+ Supplement - NMN or Nicotinamide Riboside Alternative - Supports Cellular Longevity, Healthy Aging, Energy Metabolism and Vitality
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Nature's Bounty Folic Acid 1 mg 150 Tablets (Packaging May Vary)
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