Collection: Recovery & Immunity

• Vitamin C — antioxidant that supports tissue repair and immune recovery.
• Glutamine — amino acid that aids muscle repair and gut-immune function.
• Zinc — essential mineral for wound healing and immune defense.
• N-Acetyl Cysteine (NAC) — boosts glutathione, the body’s master antioxidant.
• Turmeric (curcumin) — botanical that supports recovery with antioxidant and inflammation-balancing properties.
• Electrolytes (magnesium, potassium) — restore balance after exertion and stress.
• Elderberry & Echinacea — traditional botanicals that support immune recovery during seasonal challenges.

• Encourages faster recovery after stress, activity, or seasonal illness.
• Supports tissue repair with vitamins, minerals, and amino acids.
• Boosts antioxidant defenses to protect cells during recovery.
• Helps restore energy and balance with electrolytes and key cofactors.

1. Vitamin C and zinc have been shown to support immune recovery and wound healing.
2. Glutamine plays a role in gut integrity and immune resilience post-exertion.
3. NAC supports glutathione production, critical for oxidative balance and immune recovery.
4. Turmeric (curcumin) is supported by research for antioxidant and inflammation-balancing benefits during recovery.

Notes: Evidence reflects ingredients, not specific Habity products. Recovery outcomes vary depending on baseline health and stress load.