Recovery & Immunity

Support Healing, Regain Strength

Habity’s recovery-focused blends provide nutrients and antioxidants that help your body bounce back from stress, activity, or seasonal challenges. Designed for post-exertion or immune recovery, these formulas give your body the tools it needs to restore balance and resilience.

cGMP • Third-party tested • Non-GMO • Vegan options • 30-day returns

Key Ingredients

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  • Vitamin C — antioxidant that supports tissue repair and immune recovery.
  • Glutamine — amino acid that aids muscle repair and gut-immune function.
  • Zinc — essential mineral for wound healing and immune defense.
  • N-Acetyl Cysteine (NAC) — boosts glutathione, the body’s master antioxidant.
  • Turmeric (curcumin) — botanical that supports recovery with antioxidant and inflammation-balancing properties.
  • Electrolytes (magnesium, potassium) — restore balance after exertion and stress.
  • Elderberry & Echinacea — traditional botanicals that support immune recovery during seasonal challenges.

Benefits

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  • Encourages faster recovery after stress, activity, or seasonal illness.
  • Supports tissue repair with vitamins, minerals, and amino acids.
  • Boosts antioxidant defenses to protect cells during recovery.
  • Helps restore energy and balance with electrolytes and key cofactors.

Clinical Evidence

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  1. Vitamin C and zinc have been shown to support immune recovery and wound healing.
  2. Glutamine plays a role in gut integrity and immune resilience post-exertion.
  3. NAC supports glutathione production, critical for oxidative balance and immune recovery.
  4. Turmeric (curcumin) is supported by research for antioxidant and inflammation-balancing benefits during recovery.

Notes: Evidence reflects ingredients, not specific Habity products. Recovery outcomes vary depending on baseline health and stress load.

FAQ

When should I take recovery supplements?

Often taken after physical activity, during seasonal stress, or when the body needs extra support. Always follow product directions.

Can I combine recovery blends with daily immune boosters?

Yes—many people use daily immune formulas alongside targeted recovery blends. Just be mindful of overlapping nutrients like zinc or vitamin C.

Do these help with post-workout recovery?

Yes—glutamine, electrolytes, and antioxidants help restore energy and muscle balance after exercise.

Are these safe for daily use?

Yes, when taken as directed. Adjust dosage based on activity level, stress, or recovery needs.

Shipping & returns?

Fast U.S. shipping. 30-day returns on unopened items—see our policy at checkout.

*These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent any disease.

A young woman rests peacefully under a cozy blanket in soft morning light, reflecting Habity’s gentle and nourishing approach to post-illness recovery and immune restoration.

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