Collection: Mood Balance
Nutrients to Support Emotional Balance
Habity brings together key vitamins, minerals, and amino acids that help maintain emotional steadiness. These formulas are designed for everyday routines, supporting calm focus and balanced mood without overstimulation.
cGMP • Third-party tested • Non-GMO • Vegan options • 30-day returns
Key Ingredients
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- Vitamin B6, B12 & Folate — essential for neurotransmitter synthesis and homocysteine regulation.
- Magnesium — supports relaxation and helps regulate the stress response.
- Omega-3 fatty acids (DHA/EPA) — contribute to normal brain function and mood maintenance.
- Zinc — involved in neurotransmitter activity and brain signaling.
- L-Tryptophan / 5-HTP — serotonin precursors that help support mood balance.
- Saffron extract — botanical studied for maintaining positive mood.
Benefits
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- Helps maintain emotional balance with core vitamins, minerals, and amino acids.
- Supports calm focus for daily routines at work, school, or home.
- Encourages positive outlook with saffron, omega-3s, and serotonin precursors.
- Nervous system support with magnesium and B-vitamins.
Clinical Evidence
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- B-vitamins are essential for neurotransmitter pathways; low levels are linked with mood imbalance.
- Omega-3 DHA/EPA intake has been studied for supporting mood stability in various populations.
- Saffron extract has shown benefits in maintaining a positive outlook in clinical trials.
- Magnesium status is correlated with nervous system balance and relaxation markers.
Notes: Evidence reflects ingredients (not specific products). Effects may vary with dose, duration, and baseline status.
FAQ
Who benefits most from mood-balancing nutrients?
Adults with busy lifestyles, study stress, or daily emotional fluctuations may find consistent support from these nutrients.
Can I combine multiple products?
Yes—many are complementary. For example, omega-3s pair well with B-vitamins and magnesium. Avoid stacking multiple serotonin-precursor products without guidance.
How long until effects are noticeable?
Some benefits (like calm focus from magnesium) may be felt within days, while others (like saffron or omega-3s) require consistent use for several weeks.
Safe with medications?
Consult a healthcare provider if you are on antidepressants, anti-anxiety medications, or blood pressure support, as certain herbs and amino acids may interact.
Shipping & returns?
Fast U.S. shipping. 30-day returns on unopened items—see our full policy at checkout.
*These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent any disease.
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