Collection: Women’s Vitality

• Ashwagandha — adaptogen that helps balance stress and support steady energy.
• Maca root — supports stamina, mood balance, and hormonal resilience.
• Iron — essential for energy production and reducing fatigue linked to low levels.
• Vitamin B12 & Folate — vital cofactors in red blood cell formation and energy metabolism.
• Omega-3 fatty acids — promote brain, heart, and mood health.
• Antioxidants (Vitamin C, E, selenium) — protect against oxidative stress and support cellular vitality.
• Rhodiola — adaptogen traditionally used to support endurance and reduce fatigue.

• Boosts daily energy with iron, B vitamins, and adaptogenic herbs.
• Supports mood balance through omega-3s, maca, and ashwagandha.
• Promotes resilience against stress and fatigue with adaptogens.
• Encourages long-term vitality by protecting cells with antioxidants.

1. Ashwagandha has been studied for improving stress resilience, energy, and well-being in women.
2. Maca root shows evidence for supporting mood, energy, and hormonal balance.
3. Iron and B12 are clinically established as essential for red blood cell production and energy metabolism.
4. Rhodiola research supports its role in reducing fatigue and enhancing physical and mental endurance.

Notes: Evidence reflects ingredients, not specific Habity products. Results may vary depending on dose, duration, and lifestyle factors.