Collection: Pre-Workout Boost

• Caffeine (from natural sources) — boosts alertness and workout intensity.
• Beta-Alanine — buffers lactic acid buildup, delaying fatigue.
• Citrulline Malate — supports nitric oxide production for endurance and muscle pumps.
• BCAAs (Leucine, Isoleucine, Valine) — provide fuel for muscles and reduce breakdown.
• Creatine Monohydrate — enhances explosive power and workout strength.
• Adaptogens (Rhodiola, Ashwagandha) — promote stamina and stress resilience.
• Electrolytes — maintain hydration and performance during intense activity.

• Boosts workout energy with caffeine, creatine, and amino acid support.
• Improves endurance through nitric oxide boosters and electrolytes.
• Supports strength and power with creatine and beta-alanine.
• Enhances focus using adaptogens and natural energy compounds.

1. Caffeine is one of the most researched ergogenic aids, shown to enhance performance and focus.
2. Creatine has decades of evidence for boosting power, strength, and lean mass.
3. Beta-Alanine is clinically proven to delay fatigue and improve high-intensity endurance.
4. Citrulline Malate is supported by studies for improving nitric oxide levels and workout capacity.

Notes: Evidence reflects ingredients, not specific Habity products. Responses may vary based on tolerance, training style, and consistency.