Collection: Minerals

• Calcium — foundational for bone density and muscle contraction.
• Magnesium — supports relaxation, nerve function, and energy metabolism.
• Zinc — critical for immune function, skin health, and reproductive wellness.
• Iron — essential for oxygen transport and energy production.
• Selenium — antioxidant mineral that supports thyroid health and immune defense.
• Copper — assists with collagen production and iron metabolism.
• Manganese & Chromium — support bone structure, glucose balance, and antioxidant activity.

• Strengthens bones and muscles with calcium, magnesium, and manganese.
• Supports immune resilience with zinc, selenium, and copper.
• Promotes energy and oxygen delivery through iron and metabolic cofactors.
• Encourages long-term vitality by filling common micronutrient gaps.

1. Calcium and magnesium are well studied for their roles in skeletal health and muscular function.
2. Zinc has decades of evidence for supporting immunity, reproductive wellness, and wound healing.
3. Iron is clinically essential for energy and hemoglobin function.
4. Selenium has research backing its antioxidant properties and thyroid health benefits.

Notes: Evidence reflects nutrients, not specific Habity products. Requirements may vary by age, gender, and health status.