Collection: Menopause Support

• Black Cohosh — studied for reducing hot flashes and menopausal discomfort.
• Soy Isoflavones — plant compounds that provide gentle phytoestrogenic support.
• Red Clover — botanical traditionally used to ease menopausal transitions.
• Ashwagandha — adaptogen that helps manage stress and energy balance.
• Magnesium & Vitamin B6 — support mood balance and restful sleep.
• Omega-3 fatty acids — contribute to heart, bone, and mood wellness during midlife.
• Calcium & Vitamin D — essential for bone strength through hormonal changes.

• Supports comfort during menopause with black cohosh, soy isoflavones, and red clover.
• Encourages emotional balance through adaptogens and mood-supportive nutrients.
• Promotes bone strength with calcium, vitamin D, and omega-3 fatty acids.
• Helps maintain vitality with stress-balancing and heart-supporting nutrients.

1. Black Cohosh has been studied for its role in reducing vasomotor symptoms like hot flashes.
2. Soy Isoflavones show evidence for supporting hormone balance during menopause.
3. Red Clover is used traditionally and studied for easing menopausal transitions.
4. Ashwagandha trials demonstrate stress resilience and improved sleep during midlife.

Notes: Evidence reflects ingredients, not specific Habity products. Results may vary by dose, duration, and baseline health.