Collection: Hydration & Electrolytes
Everyday Hydration, Smarter Minerals
Stay replenished with Habity’s hydration lineup—balanced electrolytes, vitamin co-factors, and clean flavors designed to help you feel clear, steady, and ready for what’s next.
cGMP • Third-party tested • Low/No sugar options • Non-GMO • Vegan options
Key Ingredients
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- Sodium & Chloride — support fluid balance and rapid rehydration.
- Potassium — helps maintain normal muscle and nerve function.
- Magnesium — supports neuromuscular relaxation and electrolyte balance.
- Calcium — assists muscle contraction and hydration signaling.
- Trace minerals (e.g., zinc) — contribute to cellular fluid regulation.
- Vitamin C — antioxidant that supports collagen formation and overall wellness.
- B-Complex — helps convert nutrients to cellular energy during activity.
- Coconut water powder — natural source of electrolytes for light flavor and sip-ability.
- Taurine — supports osmoregulation and workout hydration.
Benefits
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- Replenishes electrolytes lost through daily activity and warm weather.
- Supports steady energy with vitamin co-factors for metabolism.
- Helps maintain focus when routines get busy or dehydrating.
- Muscle function support with potassium and magnesium.
- Flexible formats—sticks, tablets, and mixes that fit your day.
Clinical Evidence
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- Electrolyte solutions with balanced sodium and glucose improve fluid absorption versus water alone.
- Potassium & magnesium intake is associated with maintenance of normal muscle and nerve function.
- B-vitamins support energy metabolism during physical activity and daily routines.
Notes: Evidence references ingredients (not product-specific). Results vary by dose, duration, and individual baseline.
FAQ
When should I use hydration blends?
Great in the morning, pre/post-workout, during travel, or whenever sweat or long days increase fluid needs.
How much should I drink per day?
Start with 1 serving in 12–20 oz water. Increase based on heat, activity, and individual needs. Follow each label’s guidance.
Low sugar or zero sugar?
Both options exist. A small amount of carbohydrate can aid absorption during heavy sweat; choose what fits your routine.
Can I stack with other supplements?
Yes—often paired with magnesium or B-complex. If you monitor sodium intake, choose lower-sodium formulas and consult your provider as needed.
Any travel tips?
Pack single-serve sticks for flights and long drives; sip steadily rather than chugging for better comfort.
Shipping & returns?
Fast U.S. shipping. 30-day returns on unopened items—see full policy at checkout.
*These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent any disease.

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