Collection: Hydration & Electrolytes
Everyday Hydration, Smarter Minerals
Stay replenished with Habity’s hydration lineup—balanced electrolytes, vitamin co-factors, and clean flavors designed to help you feel clear, steady, and ready for what’s next.
cGMP • Third-party tested • Low/No sugar options • Non-GMO • Vegan options
Key Ingredients
Read More
- Sodium & Chloride — support fluid balance and rapid rehydration.
- Potassium — helps maintain normal muscle and nerve function.
- Magnesium — supports neuromuscular relaxation and electrolyte balance.
- Calcium — assists muscle contraction and hydration signaling.
- Trace minerals (e.g., zinc) — contribute to cellular fluid regulation.
- Vitamin C — antioxidant that supports collagen formation and overall wellness.
- B-Complex — helps convert nutrients to cellular energy during activity.
- Coconut water powder — natural source of electrolytes for light flavor and sip-ability.
- Taurine — supports osmoregulation and workout hydration.
Benefits
Read More
- Replenishes electrolytes lost through daily activity and warm weather.
- Supports steady energy with vitamin co-factors for metabolism.
- Helps maintain focus when routines get busy or dehydrating.
- Muscle function support with potassium and magnesium.
- Flexible formats—sticks, tablets, and mixes that fit your day.
Clinical Evidence
Read More
- Electrolyte solutions with balanced sodium and glucose improve fluid absorption versus water alone.
- Potassium & magnesium intake is associated with maintenance of normal muscle and nerve function.
- B-vitamins support energy metabolism during physical activity and daily routines.
Notes: Evidence references ingredients (not product-specific). Results vary by dose, duration, and individual baseline.
FAQ
When should I use hydration blends?
Great in the morning, pre/post-workout, during travel, or whenever sweat or long days increase fluid needs.
How much should I drink per day?
Start with 1 serving in 12–20 oz water. Increase based on heat, activity, and individual needs. Follow each label’s guidance.
Low sugar or zero sugar?
Both options exist. A small amount of carbohydrate can aid absorption during heavy sweat; choose what fits your routine.
Can I stack with other supplements?
Yes—often paired with magnesium or B-complex. If you monitor sodium intake, choose lower-sodium formulas and consult your provider as needed.
Any travel tips?
Pack single-serve sticks for flights and long drives; sip steadily rather than chugging for better comfort.
Shipping & returns?
Fast U.S. shipping. 30-day returns on unopened items—see full policy at checkout.
*These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent any disease.

-
Jet Lag Relief Tablets - Berry-Flavored Effervescent Multivitamin with Pycnogenol Travel Supplement for Hydration, Energy, Immune Support and Faster Recovery - Flight Essential, 10 Tablets
Regular price $28.00Regular price -
Clinical Daily Regular Cleanse Plus Natural Probiotic - Colon Cleanse & Gut Detox Supplement - Assists with Energy and Constipation Relief - Herbal Dietary Fiber Psyllium Husk Capsules - 180 Count
Regular price $35.00Regular price -
Clinical Daily Regular Cleanse. Natural Colon Cleanser & Detox for Energy and Constipation Relief. 90 Herbal Dietary Fiber Pills - Psyllium Husk Powder Capsules with Glucomannan, Aloe, PROBIOTICS
Regular price $19.00Regular price -
PROLAB Amino GEL-CAPS, 200-Count
Regular price $25.00Regular price -
Ener-C & Ener-IV Drink Mix Pack- Vitamin Packets for Water, Electrolytes Powder Packet, Hydration Liquid Mix, Immune Booster for Adults, Healthy Energy, Low Sugar Rehydration for Women & Men- 42 Count
Regular price $27.00Regular price -
Ener-IV Electrolyte Hydration & Energy Drink Potassium Vitamin C & Zinc Electrolytes Powder Packets - Muscle Recovery & Immunity Sports Drinks for Women & Men Low Sugar Vegan, Mixed Berry - 24 Count
Regular price $20.00Regular price -
True Grace ElectroMag - Grapefruit (16 Stick Packs) + Lemon Lime (16 Stick Packs) - Electrolyte Powder for Rapid Hydration - Zero Sugar & Carbs - Non-GMO - 32 Total Servings
Regular price $52.00Regular price -
True Grace ElectroMag - 16 Stick Packs (Pack of 2) - Lemon Lime - Electrolyte Powder for Rapid Hydration - Sodium, Potassium, Magnesium & Cordyceps - Zero Sugar & Carbs - Non-GMO - 32 Total Servings
Regular price $52.00Regular price -
Nuun Vitamins + Caffeine: BlackBerry Citrus Supplement (3 Tubes of 12 Tabs)3
Regular price $30.00Regular price -
True Grace ElectroMag - 16 Stick Packs (Pack of 2) - Grapefruit - Electrolyte Powder for Rapid Hydration - Sodium, Potassium, Magnesium & Cordyceps - Zero Sugar & Carbs - Non-GMO - 32 Total Servings
Regular price $52.00Regular price -
Metagenics AdvaClear - Daily Support for Detoxification* - Detox Supplements* - with Vitamin B12, Pantothenic Acid & Zinc Citrate - 42 Capsules
Regular price $60.00Regular price -
1MD Nutrition CardioFitMD - Vegan Beets Superfood Keto-Friendly Heart Health Powder - Nitric Oxide Supplement - Beet Root Powder for Healthy Blood Pressure & Circulation - High Fiber Drink - 30 Days
Regular price $57.00Regular price -
1MD Nutrition CardioFitMD - Vegan Beets Superfood Keto-Friendly Heart Health Powder - Fiber Nutritional Supplement Drink - 30 Servings (2-Pack)
Regular price $108.00Regular price -
Klean ATHLETE Klean Electrolytes | Replenishes Minerals for Hydration to Help Achieve Optimal Health | NSF Certified for Sport | 120 Capsules
Regular price $29.00Regular price -
Metagenics AdvaClear - Daily Support for Detoxification* - Detox Supplements* - with Vitamin B12, Pantothenic Acid & Zinc Citrate - 126 Capsules
Regular price $144.00Regular price -
Blood Sugar Smarts - 20 Key Herbs, Minerals & Vitamins - with Chromium, Alpha Lipoic Acid, Cinnamon & Bitter Melon, for Men Women- Non-GMO Natural- 120 Capsules 60 Day Supply
Regular price $25.00Regular price -
Halal & Gluten Free Fiber Gummies for Kids & Adults | 3g, 30-60 Servings | 60 Gummies | Improves Digestive Health, Immunity & Gut Health | Vegan Prebiotic | Non-GMO, Gelatin-Free
Regular price $27.00Regular price -
Youngevity Apple Cider Vinegar Gummies 500mg w/Raw ACV from The Mother, Detox Cleanse and Support Immunity, - 60 Gummy Vitamins
Regular price $47.00Regular price -
Pure Hawaiian Spirulina Powder Natural Premium Spirulina from Hawaii Vegan, Non-GMO, Immunity Support - Superfood Supplement & Natural Multivitamin, 5 Ounce
Regular price $31.00Regular price -
Premium Moringa Leaf Powder 8.81 Oz/250 Gm | Drumstick Leaf Powder | Natural Multi-Vitamin | Rich in Anti-Oxidant, Immunity Booster | Good for Hair & Skin from India Farms
Regular price $18.00Regular price -
Pure Hawaiian Spirulina Powder Natural Premium Spirulina from Hawaii Vegan, Non-GMO, Immunity Support - Superfood Supplement & Natural Multivitamin, 5 Ounce (Pack of 4)
Regular price $122.00Regular price -
NeuroScience Methyl Folate Supplement for Men, Women & Kids - Methyl FMT Brain Supplement for Immune Support & Adrenal Health - Aid Comfortable Methylation Support - Vitamin B6 & More (60 Capsules)
Regular price $29.00Regular price -
WELLUTION XXL Keto ACV Gummies: 1,000 mg, Sugar-Free, 60 Count, Aiding Digestion & Detox, Boosting Metabolism, Weight Loss Support, Apple-Flavored for Men & Women
Regular price $29.00Regular price
Blog posts
View all-
Small Morning Choices, Big Health Results
I learned that health isn’t about perfection—it’s about the small choices we make each morning. From a simple glass of water to gentle movement, Habity is where I share the...
Small Morning Choices, Big Health Results
I learned that health isn’t about perfection—it’s about the small choices we make each morning. From a simple glass of water to gentle movement, Habity is where I share the...
-
Weekend Reset: Preparing for a New Week with In...
A weekend reset is more than tidying up—it’s about nourishing your body, calming your mind, and setting intentions for the week ahead. From journaling to gentle self-care and nutrient support,...
Weekend Reset: Preparing for a New Week with In...
A weekend reset is more than tidying up—it’s about nourishing your body, calming your mind, and setting intentions for the week ahead. From journaling to gentle self-care and nutrient support,...
-
Stronger Bones, Stronger Life: Simple Tips & Su...
Stronger bones aren’t built overnight—they grow from simple daily habits and the right support. Discover easy lifestyle tips and Habity’s trusted supplements that help improve bone strength, flexibility, and resilience...
Stronger Bones, Stronger Life: Simple Tips & Su...
Stronger bones aren’t built overnight—they grow from simple daily habits and the right support. Discover easy lifestyle tips and Habity’s trusted supplements that help improve bone strength, flexibility, and resilience...