Collection: Energy Boosters

• Vitamin B12 (methylcobalamin) — supports energy metabolism and cognitive function.
• B-Complex (B1, B2, B3, B5, B6, biotin, folate) — helps convert food to cellular energy.
• CoQ10 (ubiquinone/ubiquinol) — supports mitochondrial energy production.
• Magnesium — assists muscle/nerve function and helps reduce feelings of fatigue from low intake.
• Rhodiola rosea — adaptogen that helps maintain mental stamina under occasional stress.
• Ashwagandha — supports stress balance and calm focus for steady daytime energy.
• L-Carnitine — assists fatty-acid transport for cellular energy production.
• Iron* — supports oxygen transport; for those with increased needs (*use if indicated).

*Iron isn’t for everyone. Consider checking your iron status before use.

• Daily energy support by helping your body convert nutrients into ATP.
• Clearer focus for work, study, and training routines.
• Balanced stamina—support for steady energy rather than quick spikes.
• Stress resilience with adaptogens that help maintain calm alertness.

1. B-vitamins play established roles in energy metabolism; adequate intake supports reduced tiredness related to low status.
2. CoQ10 participates in mitochondrial electron transport; supplementation supports markers of cellular energy in adults.
3. Rhodiola has been studied for maintaining mental performance during occasional fatigue and stress.
4. Ashwagandha trials show support for perceived stress and calm focus in healthy adults.

Notes: Evidence references ingredients (not product-specific). Results vary by dose, duration, and individual baseline.