Collection: Allergy & Respiratory Relief

• Quercetin — natural flavonoid shown to support histamine balance.
• Vitamin C — antioxidant that strengthens immunity and reduces allergic stress.
• N-Acetyl Cysteine (NAC) — supports mucus clearance and respiratory health.
• Stinging Nettle — traditionally used to ease seasonal allergy symptoms.
• Bromelain — enzyme that helps reduce nasal swelling and inflammation.
• Butterbur Extract — studied for its role in easing seasonal discomfort.
• Magnesium — supports smooth muscle relaxation in airways.

• Encourages clear breathing with NAC, magnesium, and herbal extracts.
• Supports immune balance with quercetin, vitamin C, and antioxidants.
• Helps ease seasonal discomfort through botanicals like stinging nettle and butterbur.
• Reduces inflammation that contributes to congestion and airway irritation.

1. Quercetin is studied for stabilizing mast cells and moderating histamine release.
2. Vitamin C has decades of research for reducing oxidative stress and supporting immune response.
3. NAC is well established for its mucolytic (mucus-thinning) and respiratory support benefits.
4. Butterbur has clinical trials suggesting benefits for seasonal allergy symptoms.

Notes: Evidence reflects nutrients and botanicals, not specific Habity products. Individual responses vary by sensitivity, environment, and consistency of use.