Collection: Restful Body & Mind

Some days, rest is more than sleep—it's a reset for your entire system. The Restful Body & Mind Essentials collection by Habity is here to help you unwind from the inside out. This carefully curated group of supplements supports physical ease, mental stillness, and natural recovery after a long day—whether from screen fatigue, emotional overload, or body tension.

Why You Need Full-Body Relaxation

Stress doesn’t just live in your mind—it settles into your muscles, joints, and sleep cycles. Our bodies hold onto tension in subtle ways that affect how we think, sleep, and even digest. That’s why this collection supports both the physical and emotional side of rest. From magnesium that releases muscular tightness to MSM and alpha lipoic acid that support tissue recovery, Habity’s formulas give your body what it needs to truly let go.

Core Benefits:

• Releases muscle tension and supports joint comfort
• Promotes restful, uninterrupted sleep
• Soothes both body and mood after overstimulation
• Supports natural anti-inflammatory response and recovery
• Complements evening rituals like stretching, foam rolling, or mindful breathing

Inside the Collection

• Magnesium: A key mineral for muscle relaxation, nerve calming, and preparing the body for deep rest.
• MSM (Methylsulfonylmethane): Supports joint flexibility, reduces physical stress and inflammation, and encourages physical ease for better sleep.
• Alpha Lipoic Acid: A powerful antioxidant that helps restore nerve balance and supports tissue recovery, especially after physical or emotional exertion.
• Herbal Blends: Plant-based support for calming the nervous system and enhancing whole-body restoration.

Made for Your Wind-Down Ritual

This collection is perfect for those who end their day with movement, stretching, or mindful pause. Whether you're recovering from a workout, managing tension from screen time, or simply building a better evening routine, these supplements help you create a restful buffer between the outside world and your inner calm.

Why Habity?

At Habity, we believe recovery is a daily practice—not just something you do after burnout. That’s why we’ve developed supplements that are gentle, reliable, and deeply restorative. All formulas are third-party tested and crafted to work in sync with your rhythms—not override them.

This is more than sleep support. It’s about supporting your body’s natural capacity to reset and your mind’s need to slow down. Because true rest isn’t passive—it’s active recovery, and it starts with intention.

Take the weight off, naturally.

Explore the collection and build a deeper rest ritual—only with Habity.