Collection: Recovery Boosts

About the Collection

After illness, your body needs targeted nutrients to repair tissues, restore energy stores, and regulate immune and metabolic systems. Many people experience lingering fatigue, weakness, or brain fog even after symptoms fade. This collection combines essential vitamins, minerals, and adaptogens to support your recovery process naturally and effectively.

Key Ingredients and Benefits

• B-Complex (B2, B3, B5, B6, B12, Folic Acid) – Replenishes depleted reserves and supports energy metabolism, nerve function, and red blood cell production.
• Iron – Crucial for oxygen transport and fighting post-viral fatigue, especially after inflammatory illnesses.
• CoQ10 – Boosts mitochondrial energy production and supports heart and muscle recovery.
• Protein Drinks & Amino Acids (BCAAs, L-Carnitine) – Aid in muscle repair and help stabilize energy throughout recovery.
• Mushrooms (Reishi, Cordyceps) – Modulate immune response and increase physical endurance post-illness.
• Electrolyte Replacements – Restore hydration and cellular balance lost through fever or inflammation.
• Adaptogens (Ashwagandha, Ginseng) – Help recalibrate the stress response and support adrenal recovery.

Who This Collection Is For

Ideal for anyone feeling rundown after illness, surgery, travel, or chronic stress. Also beneficial for those recovering from viral infections, immune challenges, or long periods of fatigue. Whether you're rebuilding from the flu or managing post-viral symptoms, this collection offers foundational support.

How to Use

Take B-complex and adaptogens in the morning with a meal for sustained daytime energy. Iron is best absorbed on an empty stomach with vitamin C. Protein and amino acid blends can be taken post-meal or post-activity. Hydration-focused formulas are ideal upon waking or after sweating. Consistency is key—daily use for 2–4 weeks is recommended for full restoration.

Why Choose Habity

At Habity, we understand that recovery isn’t a one-size-fits-all solution. That’s why we’ve created a collection that blends scientific support with natural balance—so your recovery is gentle, complete, and empowering. Because healing is more than getting back—it’s about moving forward.

Trending Now

With growing awareness of long COVID, burnout, and immune fatigue, more people are seeking recovery formulas that are restorative—not reactive. Habity’s collection supports this shift toward intentional, body-aware healing practices built for modern life.