Collection: Natural Sleep Hormone Support
Healthy sleep starts with natural rhythm. Habity’s Natural Sleep Hormone Support collection is designed to gently guide your body back into its ideal sleep-wake cycle. Using low-dose melatonin, magnesium, L-theanine, and calming herbs, these formulas help you fall asleep more easily, stay asleep longer, and wake up refreshed—without grogginess or dependency.
This collection focuses on supporting your body's natural production and regulation of melatonin, the hormone that signals when it’s time to rest. Combined with co-nutrients like vitamin B6 and calming agents such as lemon balm and passionflower, these blends help reduce nighttime cortisol, ease overthinking, and gently encourage a deeper sense of calm.
Whether you're dealing with jet lag, shift work, or occasional insomnia, these supplements are ideal for restoring circadian balance. We prioritize clean, non-habit-forming formulations that support your own endocrine system rather than override it.
Products are available as low-dose gummies, sublingual melts, or capsules with time-release options—perfect for customizing your routine. For best results, take 30–60 minutes before bedtime, ideally paired with a relaxing ritual such as reading, herbal tea, or ambient sound.
Customers often report easier sleep onset, fewer nighttime wake-ups, and brighter morning mood. At Habity, we don’t believe in “knocking you out”—we believe in gently guiding you toward rest, night after night.

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High Strength Liposomal Magnesium Drops, Easily 60ML Lemon
Regular price $59.99Regular price$65.99Sale price $59.99Sale -
Magnesium Glycinate Gummies 500mg with Magnesium 500mg, Easy D3, High
Regular price $13.99Regular price$15.99Sale price $13.99Sale -
(2 Pack) Magnesium Glycinate Capsules, Magnesium 400mg with D3 & B6 - 120 Vegan
Regular price $42.99Regular price$47.99Sale price $42.99Sale -
Magnesium Glycinate Gummies for Women & 400mg, Calcium 500mg, Potassium 10, Vitamin D3, Vitamin B6 Supports
Regular price $20.99Regular price$23.99Sale price $20.99Sale -
Magnesium Glycinate 500mg Complex, Magnesium Liquid D3, Zinc
Regular price $29.99Regular price$32.99Sale price $29.99Sale -
2 Pack, Magnesium Supplement Complex 310mg 120 Capsules
Regular price $104.99Regular price$115.99Sale price $104.99Sale -
Magnesium Complex, Magnesium Glycinate, Citrate, Malate, D3, Magnesium 90 Tablets
Regular price $24.99Regular price$27.99Sale price $24.99Sale -
Pink Stork Magnesium Supplement for Women 60 capsules
Regular price $41.99Regular price$46.99Sale price $41.99Sale -
Magnesium Complex 2 Pack, Magnesium Glycinate, D3, Magnesium 180 Tablets
Regular price $66.99Regular price$73.99Sale price $66.99Sale -
Earth's Splendor Bone & Muscle Dietary (500mg, 100 100 Caplets)
Regular price $12.99Regular price$14.99Sale price $12.99Sale -
Magnesium Glycinate Gummies 1000mg with Magnesium B6, CoQ10, CoQ10, Calcium,Supports 90 Elderberry
Regular price $29.99Regular price$32.99Sale price $29.99Sale -
Magnesium Glycinate Gummies 500mg, Chewable Magnesium D3, B6, B6, CoQ10 CoQ10 for 60 Raspberry Gummies(2 Pack)
Regular price $51.99Regular price$57.99Sale price $51.99Sale -
[Sleep, Mood, Calm] Liquid Magnesium L-Threonate D3 with
Regular price $32.99Regular price$36.99Sale price $32.99Sale -
Magnesium Gummies 400mg, Superior Alternative to CoQ10-100mg, Vitamin D3, Active B6, Folate 5-MTHF plus B12, Sugar Free,2Pack
Regular price $54.99Regular price$60.99Sale price $54.99Sale -
Magnesium Glycinate Gummies 1000mg with Magnesium B6, CoQ10, CoQ10, Calcium,Supports 90 Gummies
Regular price $29.99Regular price$32.99Sale price $29.99Sale -
Seeking Health Optimal Magnesium 150 mg, 100 Capsules
Regular price $26.99Regular price$29.99Sale price $26.99Sale -
Puritan's Pride Calcium Magnesium Citrate Plus D3 | 100 Count
Regular price $21.99Regular price$24.99Sale price $21.99Sale -
Magnesium Glycinate Gummies 500mg, Chewable Magnesium D3, B6, B6, CoQ10, CoQ10, for 60 Pineapple (2 Pack)
Regular price $48.99Regular price$53.99Sale price $48.99Sale -
Magnesium L-Threonate, Improve Brain Health, Memory, 60 Veg (30 Days
Regular price $47.99Regular price$52.99Sale price $47.99Sale -
THORNE Magnesium CitraMate 90 Capsules
Regular price $27.99Regular price$30.99Sale price $27.99Sale -
Solaray Calcium & Magnesium w/ D2 2:1, Capsule 90ct
Regular price $16.99Regular price$18.99Sale price $16.99Sale -
Magnesium Glycinate Gummies 500mg, Chewable Magnesium D3, B6, B6, CoQ10, CoQ10, for 60 Pineapple
Regular price $33.99Regular price$37.99Sale price $33.99Sale -
(2 Pack) Magnesium Glycinate 500mg Supplement,
Regular price $44.99Regular price$49.99Sale price $44.99Sale -
MAG365 ITL Health BF Bone Support, B6, Vitamin D3, Vitamin K2, Boron, 1 Pack, 330grams
Regular price $51.99Regular price$57.99Sale price $51.99Sale
Blog posts
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Digital Detox Before Bed: How to Reclaim Your E...
Evenings should be for rest—not endless scrolling. Discover how a digital detox before bed can improve sleep, calm the mind, and create space for mindful rituals. Habity shows you simple...
Digital Detox Before Bed: How to Reclaim Your E...
Evenings should be for rest—not endless scrolling. Discover how a digital detox before bed can improve sleep, calm the mind, and create space for mindful rituals. Habity shows you simple...
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Movement as Meditation: The Power of Gentle Exe...
Discover how walking, light yoga, and jogging can become powerful forms of moving meditation. Gentle exercise clears the mind, reduces stress, and helps you start each day with calm and...
Movement as Meditation: The Power of Gentle Exe...
Discover how walking, light yoga, and jogging can become powerful forms of moving meditation. Gentle exercise clears the mind, reduces stress, and helps you start each day with calm and...
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Mindful Mornings: How to Start Slow in a Rushed...
Start your mornings with calm intention instead of rushing. Discover mindful rituals, natural wake-up practices, and simple habits that transform your first hour into the most grounded part of your...
Mindful Mornings: How to Start Slow in a Rushed...
Start your mornings with calm intention instead of rushing. Discover mindful rituals, natural wake-up practices, and simple habits that transform your first hour into the most grounded part of your...