Collection: Mood Balancing Nutrients

From magnesium glycinate and inositol to vitamin B6, folate, and GABA, each formula is designed to support neurotransmitter health, hormone regulation, and nervous system balance. Whether you’re navigating hormonal shifts, daily stress, or emotional dips, these nutrients play a foundational role in how your brain communicates and adapts.

Our supplements come in clean-label capsules, calming drink blends, and vegan gummies that are easy to add into your daily routine. Unlike harsh medications or stimulants, these ingredients work gradually and gently, encouraging long-term emotional resilience without causing drowsiness or fog.

Many of our users find this collection helpful during seasonal mood changes, PMDD, or general periods of overwhelm. When paired with consistent rituals—like gentle movement, herbal tea, or screen-free wind-downs—the effects are amplified naturally.

With Habity, mood care becomes part of your lifestyle—not something to fix, but something to support. Give your nervous system what it needs, and let your mood follow your rhythm.