Collection: Minerals & Trace Elements
Build your health from the ground up with essential minerals and trace elements. Habity’s Minerals & Trace Elements collection delivers the foundational nutrients your body needs for strong bones, balanced energy, and optimal cellular function.
Why Minerals Matter
Minerals are vital for nearly every process in the body—from nerve signaling and muscle contraction to enzyme activation and fluid balance. Trace elements, though needed in smaller amounts, are equally essential for immunity, metabolism, and hormonal health.
What You’ll Find in This Collection
- Calcium: bone density, muscle function, and nerve transmission.
- Magnesium: energy production, relaxation, and recovery.
- Zinc: immune resilience, skin health, and wound healing.
- Iron: oxygen transport and energy metabolism.
- Selenium: antioxidant protection and thyroid support.
- Chromium: healthy blood sugar and metabolism balance.
How to Use Minerals & Trace Elements
With Food: certain minerals like magnesium and zinc are best absorbed with meals.
Timing: separate iron and calcium for maximum absorption efficiency.
Choosing the right form—such as citrate, glycinate, or chelated minerals—can improve absorption and reduce digestive discomfort.
Habity’s Quality Standards
- Bioavailable forms for optimal absorption.
- No artificial colors, flavors, or unnecessary fillers.
- Options for vegan, gluten-free, and allergen-sensitive needs.
Customizing Your Mineral Intake
Minerals & trace elements can be tailored to your personal health goals. Athletes may need extra magnesium and zinc for recovery, while those focusing on bone health may pair calcium with vitamin D and K2.
2025 Trends in Mineral Nutrition
- Electrolyte + Trace Element Blends: hydration and micronutrient support in one.
- Plant-Sourced Minerals: derived from sea vegetables and botanicals.
- Slow-Release Formulas: steady absorption for sustained benefits.
Building the Habit
Daily consistency with mineral intake ensures your body has the tools it needs for strength, vitality, and resilience. Habity’s Minerals & Trace Elements collection makes it easy to meet your needs with clean, effective formulations.

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Garden of Life Quercetin Zinc Once Daily Immune Support Supplement with Vitamin D3 for Bone Health, Breast Health & Skin Health, Dr Formulated - Gluten Free, Non GMO, Carbon Neutral – 30 Mini Tabs
Regular price $19.75Regular price -
Vital Nutrients Zinc Citrate 30mg | Easily Absorbed Immune Support Supplement* | Vegan Zinc Supplement | Gluten, Dairy, Soy Free | Non-GMO | 30mg | 180 Capsules
Regular price $41.47Regular price -
Vital Nutrients Zinc Citrate 30mg | Easily Absorbed Immune Support Supplement* | Vegan Zinc Supplement | Gluten, Dairy, Soy Free | Non-GMO | 30mg | 90 Capsules
Regular price $21.97Regular price -
Amen Zinc & Copper Supplement + Probiotics, 3 Months Supply, One Per Day - 50 mg Zinc Picolinate Vitamin Pills - Essential Minerals Supplements – 2 Billion CFUs Probiotic – Vegan, Non-GMO, 90 Capsules
Regular price $28.59Regular price -
Metagenics Zinc A.G. - Highly Absorbable - 20 mg Zinc - for Immune Support, Bone Health & Energy Metabolism* - Zinc Arginate & Zinc Glycinate - Non-GMO & Gluten-Free - 60 Tablets
Regular price $25.03Regular price -
Metagenics Zinc A.G. - Highly Absorbable - 20 mg Zinc - for Immune Support, Bone Health & Energy Metabolism* - Zinc Arginate & Zinc Glycinate - Non-GMO & Gluten-Free - 180 Tablets
Regular price $64.00Regular price -
Transparent Labs ZMO - Muscle Builder for Men & Women with Zinc, Magnesium Glycinate, & Oyster Powder for Muscle Recovery - 60 Count
Regular price $38.99Regular price -
Vegan Zinc Supplement with Vitamin C + Whole Food Blend of 25 Vegetables and Fruits for Max Absorption. Zinc Supplements Zinc 30mg Capsules, Pills, Tablets, Vitamins for Adults Both Men and Women
Regular price $23.34Regular price -
spermidineLIFE Extra+ Strength 1300mg, Natural Supplement, Plant-Based, Wheat Germ Extract with High Spermidine Content and Zinc for Cell Renewal, Vegan-Friendly, 60 Vegetarian Capsules (Pack of 1)
Regular price $141.70Regular price -
ImmunoBlaster Zinc Quercetin 500mg with Vitamin D and C Antioxidant Immune Support High Potency Quercetin Zinc Supplement for Men and Women - Gluten, Soy, & Dairy Free - 60 Count (Pack of 1)
Regular price $45.49Regular price -
Iron Labs ZM6 - High Strength Zinc and Magnesium Supplement - 180 Vegetarian Capsules (3 Month Supply) - Super Enhanced Zinc Magnesium Aspartate and B6 Complex
Regular price $31.19Regular price -
Zinc Picolinate 30mg Supplement by OmniBiotics - Zinc 30 mg for Immune System Support, Zinc Supplements for Men & Women - Superior Absorption Zinc Vitamins, Promotes Healthy Skin - 180 Vegan Capsules
Regular price $32.44Regular price -
Zinc Gummy for Adults 50mg, Max Strength Bone, Skin & Immune Support Zinc Gummies, Vegan, Non-GMO & Gluten Free, Immune Health Support, Nature’s Antioxidant Chewable Zinc Vitamins - 120 Gummies
Regular price $21.74Regular price -
Zinc Gummy for Adults 50mg, Max Strength Bone, Skin & Immune Support Zinc Gummies, Vegan, Non-GMO & Gluten Free, Immune Health Support, Nature’s Antioxidant Chewable Zinc Vitamins - 60 Gummies
Regular price $12.25Regular price -
Extra Strength Zinc Gummies for Adults - Chewable Zinc Citrate 50mg Immunity Gummies for Adults - Kosher Halal Gluten and Gelatin Free Non-GMO Nut Free Great Tasting Zinc Gummies Adult Formula
Regular price $22.82Regular price -
PURE SYNERGY Zinc Complex | Zinc Immune Support Supplement | Natural, Vegan Zinc Complex with Vitamin C and Organic Whole Foods | for Immune, Brain, and Skin Health (60 Capsules)
Regular price $32.50Regular price -
Iron Labs ZM6 - High Strength Zinc and Magnesium Supplement - 360 Vegetarian Capsules (6 Month Supply) - Super Enhanced Zinc Magnesium Aspartate and B6 Complex
Regular price $51.99Regular price -
Organic Liquid Zinc Drops Supplement with Zinc Picolinate and Bisglycinate 4 fl, USDA Organic, Gluten-Free, Vegan and GMO-Free (Unflavored)
Regular price $25.96Regular price -
Global Healing USDA Organic Zinc Liquid Supplement - Pure Vitamin Drops for Immune System Boost, Hormone Balance, and Healthy Aging - Vegan-Friendly, Non-GMO - 2 Fl Oz
Regular price $32.44Regular price -
Standard Process Zinc Complex - Immune Support, Thyroid Support, Cognitive Health, and Blood Health Support with Iron, Zinc, and Copper - 90 Tablets
Regular price $24.57Regular price -
Ionic Liquid Zinc - 8 Month Supply, Adjustable Doses for Entire Family - Zinc Sulfate Form, Vegan, Glass Bottle - Immunity, Brain, Thyroid Support - Best Absorption of Zinc Supplements (2 oz.)
Regular price $28.56Regular price -
Nutricost Zinc Picolinate 30mg, 120 Capsules - Gluten Free and Non-GMO
Regular price $18.14Regular price
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