Collection: Minerals & Trace Elements

Why Minerals Matter

Minerals are vital for nearly every process in the body—from nerve signaling and muscle contraction to enzyme activation and fluid balance. Trace elements, though needed in smaller amounts, are equally essential for immunity, metabolism, and hormonal health.

What You’ll Find in This Collection

• Calcium: bone density, muscle function, and nerve transmission.
• Magnesium: energy production, relaxation, and recovery.
• Zinc: immune resilience, skin health, and wound healing.
• Iron: oxygen transport and energy metabolism.
• Selenium: antioxidant protection and thyroid support.
• Chromium: healthy blood sugar and metabolism balance.

How to Use Minerals & Trace Elements

Choosing the right form—such as citrate, glycinate, or chelated minerals—can improve absorption and reduce digestive discomfort.

Habity’s Quality Standards

• Bioavailable forms for optimal absorption.
• No artificial colors, flavors, or unnecessary fillers.
• Options for vegan, gluten-free, and allergen-sensitive needs.

Customizing Your Mineral Intake

Minerals & trace elements can be tailored to your personal health goals. Athletes may need extra magnesium and zinc for recovery, while those focusing on bone health may pair calcium with vitamin D and K2.

2025 Trends in Mineral Nutrition

• Electrolyte + Trace Element Blends: hydration and micronutrient support in one.
• Plant-Sourced Minerals: derived from sea vegetables and botanicals.
• Slow-Release Formulas: steady absorption for sustained benefits.

Building the Habit

Daily consistency with mineral intake ensures your body has the tools it needs for strength, vitality, and resilience. Habity’s Minerals & Trace Elements collection makes it easy to meet your needs with clean, effective formulations.